Z Yoga, 420 Main St. 2nd Floor, Gaithersburg, MD 20878
202 360-7166

Yoga and Meditation Class Descriptions

Gentle Yoga,  6 week session starting Friday, September 7 through Friday, October 12th, 2018  -9:30-10:45 am

Class starts with seated meditation followed by different series of yoga asanas that help flexibility, ease of movement and balance.

 

Private family yoga/meditation (variable on numbers of family members and number of sessions)

Email or call me to set up private sessions: 

Alex@zyogaway.com 

T. 202 360-7166

 

 

Address:
420 Main St., 2nd floor, Gaithersburg, MD 20878
Phone:
202 360-7166
Email:
alex@zyogaway.com