Z Yoga, 420 Main St. 2nd Floor, Gaithersburg, MD 20878
202 360-7166

2019 Class Schedule 

Fridays, Hatha Gentle Yoga- ongoing

April 29-May 31

9:30-10:45 am

Class starts with meditation followed a series of yoga asanas aimed to increase strength, balance and mobility. This class is every Friday and is set up in either 5 or 6 week sessions.

Drop in $20 

6 weeks $60

* If you start in the middle of a session, you can pay for the rest of the session minus the class you have missed.

Try a class for free.

Alex@zyogaway.com 

T. 202 360-7166

Private yoga and meditation classes available that are tailored to what what a clients wantsto focus on.

Mind/body practices help improve mood, relief from anxiety, as well as increase strength, balance and mobility. Read more here about the health benefits of these practices.

1 hour sessions $80

Email or call to set up a 1 hour session in your home or at Z Yoga.

Alex@zyogaway.com 

T. 202 360-7166

Address:
420 Main St., 2nd floor, Gaithersburg, MD 20878
Phone:
202 360-7166
Email:
alex@zyogaway.com