Fall 2018 Schedule
Hatha Gentle Yoga, 5 week session starting Friday, November 30- December 28th.
Class starts with seated meditation and pranayama breath work.
This class will focus on both yin asanas- longer holds combined with more yang, heat producing asanas to increase flexibility, range of movement, strength, and balance.
- Private one-on-one classes for a personalized yoga and meditative practice to suit your needs
- Corporate or non-profit yoga/meditation programs
- Family yoga/meditation sessions
- Student, senior and veteran discounts available
- Classes usually are 6 week sessions, different payment options including:
3 Classes per week, 6 week session $144 (5 weeks sessions $118)
2 Classes per week, 6 week session $96 (5 week sessions $80)
1 Class per week, 6 week session $60 (5 week session $50)
Drop in $20
Private practice $80 p. hour
Private family yoga/meditation (variable on numbers of family members and number of sessions)
* If you start in middle of 6 week session, you can pay for the rest of session minus the class you have missed.
Email or call me to set up private sessions:
T. 202 360-7166