Z Yoga, 420 Main St. 2nd Floor, Gaithersburg, MD 20878
202 360-7166

Fall 2018 Schedule

Hatha Gentle Yoga,  5 week session starting Friday, November 30- December 28th.

9:30-10:45 am

Class starts with seated meditation and pranayama breath work.

This class will focus on both yin asanas- longer holds combined with more yang, heat producing asanas to increase flexibility, range of movement, strength, and balance.

 

  • Private one-on-one classes for a personalized yoga and meditative practice to suit your needs 
  • Corporate or non-profit yoga/meditation programs 
  • Family yoga/meditation sessions
  • Student, senior and veteran discounts available
  • Classes usually are 6 week sessions, different payment options including: 

3 Classes per week, 6 week session $144 (5 weeks sessions $118)

2 Classes per week, 6 week session $96 (5 week sessions $80)

1 Class per week, 6 week session $60      (5 week session $50)

Drop in $20

Private practice $80 p. hour 

Private family yoga/meditation (variable on numbers of family members and number of sessions)

* If you start in middle of 6 week session, you can pay for the rest of session minus the class you have missed.

Email or call me to set up private sessions: 

Alex@zyogaway.com 

T. 202 360-7166

 

Address:
420 Main St., 2nd floor, Gaithersburg, MD 20878
Phone:
202 360-7166
Email:
alex@zyogaway.com