Z Yoga, 420 Main St. 2nd Floor, Gaithersburg, MD 20878
202 360-7166


*New! Gentle Yoga, Mondays 9:30-10:30 am starting, February 12th, 2018

Begin with a longer meditation followed by a gentle yoga practice where you stretch and lengthen to a comfortable place, finding your edge and being still, holding poses longer.

Flow Yoga, Tuesdays 9:30-10:30 am

Mixed level. Begin with a meditation followed by a mixed level class focused on alignment and yoga flow series to challenge balance, strength and flexibility.

Gentle Yoga, Fridays 9:30-10:45 am

Start your morning with a gentle yoga class. Begin with meditation followed by yoga asanas to improve flexibility, balance, focus and strength.

  • Private one-on-one classes for a personalized yoga and meditative practice to suit your needs 
  • Corporate or non-profit yoga/meditation programs 
  • Family yoga/meditation sessions
  • Student, senior and veteran discounts available
  • Classes usually are 6 week sessions, different payment options including: 

3 Classes per week, 6 week session $144 (5 weeks sessions $118)

2 Classes per week, 6 week session $96 (5 week sessions $80)

1 Class per week, 6 week session $60      (5 week session $50)

Drop in $20

Private practice $80 p. hour 

Private family yoga/meditation (variable on numbers of family members and number of sessions)

* If you start in middle of 6 week session, you can pay for the rest of session minus the class you have missed.

Email or call me to set up private sessions: 


T. 202 360-7166


420 Main St., 2nd floor, Gaithersburg, MD 20878
202 360-7166